In your first session, we will ask certain questions about you and your life. This information helps make an initial assessment of your situation. Questions may include: Why you sought therapy: A particular issue probably led you to seek...
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If you’re living with high levels of stress, you’re putting your entire well-being at risk. Stress wreaks havoc on your emotional equilibrium, as well as your physical health. It narrows your ability to think clearly, function effectively, and...
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Unresolved trauma can haunt us and disrupt various areas of our lives. As adults, we may attempt to forget or gloss over the past. We may think, “My childhood wasn’t that bad” or “Many people had it worse than I did.” We don’t realize that these...
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Self-esteem is a big contributor to well-being. Low self-esteem is linked to feelings of shame, self-doubt, and inadequacy. It can prevent people from finding fulfilling relationships or following their dreams.
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By the end of the coaching sessions, you will be motivated and confident in your ability to move up within your organization, have clear and concise professional goals, and have the tools that every leader needs to be successful.
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P.R.I.D.E (Parent Resources for Information, Development and Education) is a pre-service training that is required for all prospective adoptive parents in the state of Florida. It is a 9-week course that was designed to provide you with a better...
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