It is said that the journey of a thousand miles begins with a single step! We are delighted that you have taken this first step in your journey towards healing and growth. Often times we face roadblocks in our journey that can leave us feeling alone, overwhelmed, and defeated.
We are here to help you navigate and conquer those challenges to create a happy and fulfilling life. Our goal is to provide you with the necessary tools to work through any unresolved issues that have become a barrier to your happiness and growth. We are a collaborative practice aimed at treating the whole person by focusing on the essential factors that influence and impact an individual’s quality of life. We want to empower you to be the best version of yourself!
Let’s work together to take charge of your life!
Counseling Services
It is our goal to create a comfortable and safe environment where we will work together to achieve your goals.
How We Can Help You
Consultations
In your first session, we will ask certain questions about you and your life. This information helps make an initial assessment of your situation...
Stress Management
If you’re living with high levels of stress, you’re putting your entire well-being at risk. Stress wreaks havoc on your emotional equilibrium, as...
Trauma
Unresolved trauma can haunt us and disrupt various areas of our lives. As adults, we may attempt to forget or gloss over the past. We may think...
Self-Esteem
Self-esteem is a big contributor to well-being. Low self-esteem is linked to feelings of shame, self-doubt, and inadequacy. It can prevent people...
Promotion & Career Development Coaching (PCR)
By the end of the coaching sessions, you will be motivated and confident in your ability to move up within your organization, have clear and...
Adoption Training
P.R.I.D.E (Parent Resources for Information, Development and Education) is a pre-service training that is required for all prospective adoptive...
