It is said that the journey of a thousand miles begins with a single step! We are delighted that you have taken this first step in your journey towards healing and growth. Often times we face roadblocks in our journey that can leave us feeling alone, overwhelmed, and defeated.

We are here to help you navigate and conquer those challenges to create a happy and fulfilling life. Our goal is to provide you with the necessary tools to work through any unresolved issues that have become a barrier to your happiness and growth. We are a collaborative practice aimed at treating the whole person by focusing on the essential factors that influence and impact an individual’s quality of life. We want to empower you to be the best version of yourself!

Let’s work together to take charge of your life!

Counseling Services

It is our goal to create a comfortable and safe environment where we will work together to achieve your goals.

How We Can Help You

Consultations

Consultations

In your first session, we will ask certain questions about you and your life. This information helps make an initial assessment of your situation...

Stress Management

Stress Management

If you’re living with high levels of stress, you’re putting your entire well-being at risk. Stress wreaks havoc on your emotional equilibrium, as...

Trauma

Trauma

Unresolved trauma can haunt us and disrupt various areas of our lives. As adults, we may attempt to forget or gloss over the past. We may think...

Self-Esteem

Self-Esteem

Self-esteem is a big contributor to well-being. Low self-esteem is linked to feelings of shame, self-doubt, and inadequacy. It can prevent people...

Promotion & Career Development Coaching (PCR)

Promotion & Career Development Coaching (PCR)

By the end of the coaching sessions, you will be motivated and confident in your ability to move up within your organization, have clear and...

Adoption Training

Adoption Training

P.R.I.D.E (Parent Resources for Information, Development and Education) is a pre-service training that is required for all prospective adoptive...

Testimonials & Reviews

WHAT OUR CLIENTS SAY

I have no complaints. The PRIDE class was very interesting, engaging, and comfortable despite the sensitive topics. Having an instructor that went beyond the class to give us information pertaining directly to our situation was really appreciated. Thank you!

I came to Ms. Phylicia Massey just before the COVID-19 pandemic debilitated the world, and I'm glad I did. In the first meeting, I felt comforted and the floodgates of my heart opened up. She accommodated me despite my insurance limitations and set up a plan for healing around a particular trauma. Our very next meeting was virtual and has been consistent throughout quarantine. I am impressed at how she adapted to provide me with uncompromised care despite the crisis. I've experienced significant freedom of mind as a result of her techniques and guidance. She is trustworthy, knowledgeable, and devoted. I highly recommend her!

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